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Yoga for Children
Welcome
Our Program (0:55)
Required Reading (8:48)
Schedule
Course Overview (28:35)
Download the Manual
General Background in the Specialty Area – 12 Hours
Techniques, Training and Practice – 20 Hours
Teaching Methodology – 15 Hours
Anatomy and Physiology – 10 Hours
Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers – 12 Hours
Practicum – 18 Hours
Practicum Elective - 8 Hours Teach One Another
Prerequisites
Assessment of Knowledge
Do's and Don'ts
Ethics
Key Concepts
General Background in the Specialty Area – 12 Hours
Standards
SEL Informed (30:59)
Yoga Stories (9:58)
Introducing Your Trainers (10:08)
Book Club
Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers – 12 Hours
Yoga Anatomy
Anatomy and Physiology – 10 Hours (2:00)
Crafting Classes
Teaching Methodology – 15 Hours
Create a Class
Yoga Snippets (4:39)
Games (1:28)
Practice Teaching
Practicum - 18 Hours
Practicum (3:48)
Deeper Understanding
Techniques, Training and Practice – 20 Hours
Class Guidelines
Asana Review
To Do: Review the Asanas
Boat (1:57)
Bow (1:11)
Bridge (1:51)
Butterfly (0:59)
Camel (1:09)
Child's (1:54)
Chaturanga (1:23)
Cow (0:55)
Sun Salutations B - Classical (1:56)
Sun Salutations A (1:19)
Open Leg Forward Fold (1:12)
Opposite Arm Opposite Leg (1:21)
Plank (1:18)
Dancers (1:16)
Single Leg Bridge (1:16)
Cross-Legged Pose (0:42)
Downward Facing Dog (1:39)
Eagle (1:15)
Forward Fold (0:42)
Plough (1:11)
Reverse Plank (1:01)
Reverse Warrior (0:58)
Shoulder Stand (2:16)
Pyramid (1:41)
Extended Side Angle (1:13)
Gate (1:02)
Goddess (1:04)
Half Moon (1:38)
Mountain (0:46)
Half Pigeon (1:21)
Rabbit (1:20)
Revolved Shoulder Twist (1:23)
Corpse: Savasana (1:00)
Sphinx (1:00)
Standing Moon (0:57)
Star (0:41)
Thread the Needle (1:27)
Tree (1:31)
Triangle (1:24)
Upward Facing Dog (1:06)
Warrior I (1:04)
Warrior II (1:02)
Warrior III (1:03)
Wheel (1:44)
Lunge (0:57)
Half Camel (1:17)
Chair (1:21)
Cat (0:38)
Marichis Twist (1:37)
Mountain Upward Salute (1:22)
Swan (1:19)
Moon Salutations (5:10)
Refinement: Teaching by Age Group
Practicum Elective - 8 Hours
Practicum PreK-K
Practicum Grades: 1-5
Practicum Grades: 6-8
Practicum Grades: 9-12
BONUS Lessons
BONUS: Storytime Yoga (29:31)
BONUS: Meditation Scripts
BONUS: Yoga Story Samples
Petition for Graduation
Graduation Checklist
Downward Facing Dog
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