We have perfected the art of in person and online learning by mastering the sweet harmony of flexible scheduling, along with LIVE Virtual Meetings to ensure you have the community and support you seek.
Our Year-Round Schedule...You Choose Yours!
Ask us about our current weekly schedule and field trips that you may attend for hours.
Yogi, Mentor, Owner of Edge Yoga School
Ambassador of the International Association of Yoga
Your Instructor
Michelle Rae Sobi studied at the center for Yoga and Ayurveda. She continued with the advanced training in Wheaton, IL. Her passion is teaching from the subtle and physical bodies, and earned her Principles of Anatomy Certificate under Leslie Kaminoff. She holds the E-RYT 500 distinction with Yoga Alliance, the highest distinction a yogi can hold. She remains a student of yoga and life.
About Edge…
Edge Yoga School is accredited by The American Council on Exercise, Yoga Alliance, Association for Coaching, and The International Association of Yoga. Our co-op, Power Edge, LLC opens our doors to local instructors to share their craft in our space.
Course Curriculum
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StartStep Two
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PreviewYama Dee - Pranayama
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StartMIchelle - Yoga Through the Ages (57:04)
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StartYama Dee - Bees Breath
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StartYama Dee - Yogic Mindfulness
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StartYama Dee - Ethics
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StartYama Dee - Mantras, Affirmations, Chanting
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StartYama Dee - Scope of Practice
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StartYama Dee - Ujjayi Breathing
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StartYama Dee - Self-Care: The Ayurvedic Way
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PreviewMichelle - History of Yoga: Timeless Teachings (116:08)
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PreviewYama Dee - Vision Board
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StartYama Dee - Grounding
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StartYama Dee - Breathing Techniques
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StartYama Dee - Trataka Meditation
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PreviewMichelle Rae Sobi - Chair Yoga (43:49)
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StartJen - Anatomy: The Skin You're In (59:27)
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StartMichelle Rae Sobi - How to Create a Meditation Script (29:49)
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StartJen - Yoga Nidra (12:11)
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StartJen - Ayurveda (49:41)
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StartNiko - How to Create a Guided Meditation (60:51)
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StartJen - Anatomy: Cardiovascular System Cliff Notes (33:02)
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PreviewNiko - Negativity Bias and Samsara (57:59)
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PreviewThe Subtle Body with Niko: Meditation (37:57)
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PreviewThe Subtle Body with Niko: Chakras (11:34)
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StartThe Subtle Body with Niko: Ancient to Modern (49:53)
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StartPartner Yoga with Jess and Dan (62:20)
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StartMy Health Puzzle (17:42)
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PreviewHistory with Jen (58:05)
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PreviewHow to Set Your Price (71:44)
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StartPause
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Start#1 Yoga with Ashli, Edge Alum (33:53)
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Start#2 Yoga with Ashli, Edge Alum (14:05)
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Preview#3 Yoga with Ashli, Edge Alum (32:01)
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Start#4 Yoga with Ashli, Edge Alum (31:50)
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Start#5 Yoga with Ashli, Edge Alum
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Start#6 Yoga with Ashli, Edge Alum (39:21)
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PreviewYoga for Type II Diabetes (72:31)
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StartMichelle's Kneeling Vinyasa Flow
Frequently Asked Questions
What does RYT-200 stand for?
A Yoga Alliance Registered Yoga Instructor of 200 hours.
The school in a nutshell…
Our 200hr program focuses on teaching you how to teach, while our 300hr program teaches you how to lead workshops, retreats and yoga teacher trainings.
Flexible Schedule
The 200hr & 300hr YTT runs year-round. You choose the training day that works for your schedule. Begin anytime, but sessions do sell out! See the schedule for times and days available. So whether you learn best audibly, visually or by doing, we've got you covered. We offer an array of training sessions to meet your schedule. More…
Once I start the course, is there a deadline I have to finish?
Edge Yoga School understands you have a busy schedule. That is why we have developed a flexible schedule so you can learn at your own pace. Since we are teaching you at up-to-date industry information, meaning your education will be trending and relevant, we request that you finish within 18 months.
Are there any additional costs aside from tuition?
There are five books required for class:
The Anatomy of Yoga by Leslie Kaminoff and Amy Matthews
The Yamas and Niyamas by Deborah Adele
The Yoga Sutras of Patanjali by Sri Swami Satchidananda
Light On Yoga by B.K.s. Iyengar
Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati
Yoga Anatomy Fundamentals $349 More...
Are refunds available?
Unfortunately not. Once the course is accessed, we have no way to "return" intellectual information. You can, however, transfer it once to another party.