What can you do this year? Change your life? Change your worldview? Change your happiness level?
In my teachings, I have come to learn that you can do all of these things in a single day. It begins with the decision to pivot towards conscience living.
I am inviting you to join us for a journey of a lifetime.
This sort of change in energetic living begins with the frequency you exist. Your frequency is impacted by the conversations you have, the media you consume, and the view on life you hold. Let this be a year of growth and expansion. Build a new camp full of joy.
We have perfected the art of hybrid learning by mastering the sweet harmony of flexible scheduling, along with live and virtual meetings to ensure you have the community and support you seek.
About Michelle Rae Sobi...
Michelle Rae Sobi studied at Yoga Gyan Jyoti, Center for Yoga and Ayurveda. She continued with the advanced training at Essencia Yoga. She holds the E-RYT 500 distinction with Yoga Alliance, the highest distinction a yogi can hold. She remains a student of yoga and life.
About Edge...
Edge Yoga School is accredited by The American Council on Exercise, Yoga Alliance, and The International Association of Yoga. We specialize in supporting yogis through the various aspects of offering yoga.
Our Year-Round Schedule...You Choose Yours!
- Afternoons
- Weekends
- Evenings
- Residential
We offer an array of opportunities to take your lessons, based on what works for you!
- In-Person
- Webinars
- Podcasts
- Hybrid
- Field Trips
The Details...
Don't wait to register, begin your journey today and join our cohort! Due to space limitations, no refunds will be permitted. But no worries, if something comes up for you, enjoy a tuition credit at MichelleRaeSobi.com.
Ethics...
As yogis, we are here to hold space for a blissful training environment. As such, no current events may be discussed during training. It is our mission to bring together high-frequency conversations to encourage growth. Join us.
The Who's Who and What's What...
All are welcome to take their mat in our cohort. No headstands or tricky arm-balances are required. Come as you are, take what you need. We are here to hold space for you!
Need a Consult?
Connect with Michelle via CHAT on our website at edgeyogaschool.com. In most cases, you can chat right away, if not same day.
Namaste,
Michelle Rae Sobi, RYS
Yogi, Mentor, Owner of Edge Yoga School
Yogi, Mentor, Owner of Edge Yoga School
Ambassador of the International Association of Yoga
Your Instructor
Michelle Rae Sobi studied at the center for Yoga and Ayurveda in Naperville, IL. She continued with the advanced training in Wheaton, IL. Her passion is teaching from the subtle and physical bodies, and earned her Principles of Anatomy Certificate under Leslie Kaminoff. She holds the E-RYT 500 distinction with Yoga Alliance, the highest distinction a yogi can hold. She remains a student of yoga and life.
About Edge…
Edge Yoga School is accredited by The American Council on Exercise, Yoga Alliance, Association for Coaching, and The International Association of Yoga. Edge has been serving the yoga community for over fifteen years and looks forward to many more.
Course Curriculum
Welcome Letter
Available in
days
days
after you enroll
Virtual Workshops
Available in
days
days
after you enroll
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StartStep Two
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PreviewYama Dee - Pranayama
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StartMIchelle - Yoga Through the Ages (57:04)
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StartYama Dee - Bees Breath
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StartYama Dee - Yogic Mindfulness
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StartYama Dee - Ethics
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StartYama Dee - Mantras, Affirmations, Chanting
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StartYama Dee - Scope of Practice
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StartYama Dee - Ujjayi Breathing
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StartYama Dee - Self-Care: The Ayurvedic Way
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PreviewMichelle - History of Yoga: Timeless Teachings (116:08)
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PreviewYama Dee - Vision Board
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StartYama Dee - Grounding
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StartYama Dee - Breathing Techniques
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StartYama Dee - Trataka Meditation
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PreviewMichelle Rae Sobi - Chair Yoga (43:49)
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StartJen - Anatomy: The Skin You're In (59:27)
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StartMichelle Rae Sobi - How to Create a Meditation Script (29:49)
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StartJen - Yoga Nidra (12:11)
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StartJen - Ayurveda (49:41)
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StartNiko - How to Create a Guided Meditation (60:51)
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StartJen - Anatomy: Cardiovascular System Cliff Notes (33:02)
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PreviewNiko - Negativity Bias and Samsara (57:59)
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PreviewThe Subtle Body with Niko: Meditation (37:57)
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PreviewThe Subtle Body with Niko: Chakras (11:34)
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StartThe Subtle Body with Niko: Ancient to Modern (49:53)
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StartPartner Yoga with Jess and Dan (62:20)
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StartMy Health Puzzle (17:42)
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PreviewHistory with Jen (58:05)
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PreviewHow to Set Your Price (71:44)
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StartPause
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Start#1 Yoga with Ashli, Edge Alum (33:53)
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Start#2 Yoga with Ashli, Edge Alum (14:05)
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Preview#3 Yoga with Ashli, Edge Alum (32:01)
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Start#4 Yoga with Ashli, Edge Alum (31:50)
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Start#5 Yoga with Ashli, Edge Alum
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Start#6 Yoga with Ashli, Edge Alum (39:21)
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PreviewYoga for Type II Diabetes (72:31)
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StartMichelle's Kneeling Vinyasa Flow
Practicum Workbook
Available in
days
days
after you enroll