Did you know Yoga Alliance requires Continuing Education Credits (CECs) to keep your credentials current? Hone your skills in this program! See their website for more information: https://www.yogaalliance.org.
Earn 5 non-contact hours in this course today!
Want to finish all of your required non-contact hours? See all of the categories you'll want to cover to become an expert in your field!
Techniques, Training & Practice (TTP)
How to do (practice) yoga
Teaching Methodology (TM)
How to teach (yoga) effectively
Anatomy & Physiology (AP)
The physical and energetic bodies
Yoga Philosophy, Lifestyle & Ethics (YPLE)
History, philosophy, ethics and lifestyle practices of yoga
Check out all of our Continuing Education Courses!
This online course is perfect for those looking to enhance their teaching repertoire, deepen their personal practice, or dip their toe into the world of yoga. You may earn continuing education credits in this course.
The cornerstone of our training is to make yoga available to all by offering approachable, inclusive classes. The training is arranged in snippets for ease of learning. Many teachers find that transitioning from one pose to the next is the most challenging component of instruction. By providing training in segments of three (snippets) much of the work is done for the instructor. This approach is the hallmark of our training program. It provides interchangeable snippets so that the instructor is not so dependent on class plans. We believe this makes for a more versatile instructor that can respond to the group class element with ease.
Edge Yoga Teacher Training is committed to providing you a comprehensive knowledge base of yoga asanas (poses.) These asanas can be taught in an array of formats from the stillness of Hatha Yoga to the seamless flow of Vinyasa Yoga. The poses remain the same, while the pace and order of the snippets are decided by the instructor. We focus on a style of yoga that aims to improve the physical health of the body, while stilling the mind.
We look forward to walking alongside you in your journey. It is said that the best instructors remain students throughout life.
Recommended Reading:
Yamas & Niyamas by Deborah Adele
The Anatomy of Yoga by Leslie Kaminoff
Your Instructor
Michelle Rae Sobi studied at the center for Yoga and Ayurveda. She continued with the advanced training in Wheaton, IL. Her passion is teaching from the subtle and physical bodies, and earned her Principles of Anatomy Certificate under Leslie Kaminoff. She holds the E-RYT 500 distinction with Yoga Alliance, the highest distinction a yogi can hold. She remains a student of yoga and life.
About Edge…
Edge Yoga School is accredited by The American Council on Exercise, Yoga Alliance, Association for Coaching, and The International Association of Yoga. Our co-op, Power Edge, LLC opens our doors to local instructors to share their craft in our space.
Frequently Asked Questions
Why do I need Continuing Education Credits? (CECs)
Yoga Alliance currently requires both in-person and online continuing education credits. The four categories are:
Techniques, Training & Practice (TTP)
How to do (practice) yoga
Teaching Methodology (TM)
How to teach (yoga) effectively
Anatomy & Physiology (AP)
The physical and energetic bodies
Yoga Philosophy, Lifestyle & Ethics (YPLE)
History, philosophy, ethics and lifestyle practices of yoga
The school in a nutshell…
Our 200hr program focuses on teaching you how to teach, while our 300hr program teaches you how to lead workshops, retreats and yoga teacher trainings. Even earn CECs online or in-person to keep your Yoga Alliance credentials current!
Are refunds available?
Unfortunately not. Once the course is accessed, we have no way to "return" intellectual information. You can, however, transfer it once to another party.