Learn the art of Prenatal Yoga in this course. Developing a deeper understanding of the prenatal body will aid in your selection of asanas appropriate for each trimester.
Follow along as Rachel leads this sixty minute prenatal yoga friendly class with the use of common props such as blocks, blankets and bolsters.
This training is approved by Yoga Alliance. Please send us a CHAT for details!
*Prerequisite - Must be a Registered Yoga Teacher with Yoga Alliance to take this training. Please see the Yoga Alliance site for details. Don't currently hold the distinction? Join our training and earn your RYT 200 today!
Your Instructor
Michelle Rae Sobi studied at the center for Yoga and Ayurveda. She continued with the advanced training in Wheaton, IL. Her passion is teaching from the subtle and physical bodies, and earned her Principles of Anatomy Certificate under Leslie Kaminoff. She holds the E-RYT 500 distinction with Yoga Alliance, the highest distinction a yogi can hold. She remains a student of yoga and life.
About Edge…
Edge Yoga School is accredited by The American Council on Exercise, Yoga Alliance, Association for Coaching, and The International Association of Yoga. Our co-op, Power Edge, LLC opens our doors to local instructors to share their craft in our space.