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Chair Yoga Teacher Training
Welcome
About the Program
Chair Yoga with Kim Lesson 1 (76:27)
Chair Chat with Kim Lesson 1 (33:07)
Chair Yoga and Chat with Kim Lesson 2 (114:01)
Chair Yoga with Kim Lesson 3 (63:28)
Chair Yoga with Kim Lesson 4 (56:37)
Class Snippets
Where to Offer Chair Yoga
Standing Postures (40:50)
Seated Postures (50:21)
More Postures (33:48)
Special Population Sequences
Certification
Special Population Sequences
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