Chair Yoga Teacher Training
Bringing Yoga to You
Thank you for joining us for Chair Yoga Teacher Training. It is my honor to have you choose this course!
This course is perfect for anyone looking to expand their personal practice, or guide others in their own.
In order to serve you best, I recommend watching the videos, and then participating in them as a student. Just like a Football Coach watches games to learn, so can you!
I look forward to walking alongside you on this journey!
Michelle Rae Sobi
Michelle Rae Sobi studied at the center for Yoga and Ayurveda. She continued with the advanced training in Wheaton, IL. Her passion is teaching from the subtle and physical bodies, and earned her Principles of Anatomy Certificate under Leslie Kaminoff. She holds the E-RYT 500 distinction with Yoga Alliance, the highest distinction a yogi can hold. She remains a student of yoga and life.
Edge Yoga School is accredited by The American Council on Exercise, Yoga Alliance, Association for Coaching, and The International Association of Yoga. Our co-op, Power Edge, LLC opens our doors to local instructors to share their craft in our space.
StartAbout the Program
StartChair Yoga with Kim Lesson 1 (76:27)
StartChair Chat with Kim Lesson 1 (33:07)
StartChair Yoga and Chat with Kim Lesson 2 (114:01)
StartChair Yoga with Kim Lesson 3 (63:28)
StartChair Yoga with Kim Lesson 4 (56:37)
StartWhere to Offer Chair Yoga
StartStanding Postures (40:50)
PreviewSeated Postures (50:21)
PreviewMore Postures (33:48)
StartSpecial Population Sequences