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Ayurveda Health Coach Certification
Welcome
Welcome Letter
Required Reading
Ayurveda & Pancha Karma 101 (39:58)
Recommended Reading
Dr. David Frawley
The Basics
Resources
Helpful Links & Info
Essential Oils
What does Wikipedia say about Ayurveda?
The Quiz
The Dosha Quiz
Food Prep Day Lectures
About Foodstuffs (17:42)
Part I - Overview
Part II - Doshas (21:19)
Part III - Food Prep Day (16:05)
Recipe Books
Overnight Oats
Summer Pasta
Turn up the Heat Chili
Cooking for Friends
Vata Recipes
Kapha Recipes
Pitta Recipes
Assignments
Create a Dosha Quiz
Workshops
Workshop Practicum
Create a Recipe Book
Recipe Books
Diving Deeper
Breaking Down the Dosha: Vata
Yoga Sequence: Vata Dosha
Breaking Down the Dosha: Pitta
Yoga Sequence: Pitta Dosha
Breaking Down the Dosha: Kapha
Yoga Sequence: Kapha Dosha
The Golden Milk of Ayurveda
Intro to Bandhas
Demystifying the Chakras
All About Balance: Bramacharya
Building Prana, Tejas and Ojas
What does the World Health Organization say about Ayurveda?
The Thinker of the Thoughts
Dr. David Frawley on Ayurvedic Psychology
The Magic
Ayurvedic Diet for Health
The Daily Routine (32:13)
Ayurvedic Nutrition with Dr. Suhas
Ayurveda Bootcamp (42:50)
Unpacking Pancha Karma (39:58)
FoodStuffs for the Dosha (2:07)
Anatomy
The Body Systems
Skeletal
Muscular
Nervous
Endocrine
Cardiovascular
Lymphatic
Respiratory
Digestive
Urinary
Reproductive
The Foundation of Ayurveda
Agni: The Fire Within
The Rasas
Ojas
Prana
Tajas
BONUS: Yoga and Immunity Anatomy with Shane (30:26)
Homework Submission
Submit
Certification
Completing Your Training
Pancha Karma Certification
Overnight Oats
Review the recipe and list how it will affect each dosha. Submit your answers to Dropbox.
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