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Yin Yoga
Resources and Required Reading
The Complete Guide to Yin Yoga
Yoga Anatomy by Kaminoff & Matthews
Welcome
Asana
Asana
Meditations Scripts
Class Plan 1
Class Plan 2
Class Plan 3
Class Plan 4
Class Plan 5
Class Plan 6
Class Plan 7
Class Plan 8
Class Plan 9
Class Plan 10
Class Plan 11
Class Plan 12
Class Plan 13
Class Plan 14
Class Plan 15
Class Plan 16
Class Plan 17
Class Plan 18
Class Plan 19
Class Plan 20
Class Plan 21
Class Plan 22
Class Plan 23
Class Plan 24
Class Plan 25
Class Plan 26
Class Plan 27
Class Plan 28
Class Plan 29
Class Plan 30
Class Plan 31
Class Plan 32
Class Plan 33
Class Plan 34
Class Plan 35
Class Plan 36
Class Plan 37
Class Plan 38
Class Plan 39
Class Plan 40
Class Plan 41
Class Plan 42
Class Plan 43
Class Plan 44
Class Plan 45
Class Plan 46
Class Plan 47
Class Plan 48
Class Plan 49
Class Plan 50
Class Plan 51
Class Plan 52
Meditation Scripts
Fall Into Stillness
Props for Inclusion
Props for Yin
Props: Restorative Yoga FAQs (12:35)
Counterposes
Soothe the Spine
Asanas from the Complete Guide
Melting Heart
Ankle Stretch
Bananasana
Bridge
Butterfly
Half Butterfly
Cat Pulling Its Tail
Caterpillar
Child's Pose
Dangling
Deer
Dragon
Frog
Happy Baby
Reclining Twists
Saddle
Shavasana
Shoelace
Snail
Sphinx and Seal
Square
Squat
Straddle
Swan and Sleeping Swan
Toe Squat
Upper Body
How to Graduate
Book Your Discovery Session with Michelle
Book Your Discovery Session with Michelle
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