Create your own Salutations! Mix up these postures to explore your personal practice! There's more than one way to salute the sun!

Mountain

Prayer

Swan Dive Down

Forward Fold

Monkey

Forward Fold

Backwards Jump

Downward Facing Dog

Plank

Chaturanga

Upward Facing Dog

Downward Facing Dog

Three-Legged Down Dog

Warrior One

Plank

Upward Facing Dog

Downward Facing Dog

Three-Legged Down Dog

Warrior One

Plank

Chaturanga

Upward Facing Dog

Downward Facing Dog

Forward Jump

Monkey

Forward Fold

Swan Dive Up

Prayer

Mountain