Title: Power Yoga Class 19

Presenters: Dan Lidisky and Jessica Pollock

Date: September 3, 2020Description: This hour class lays out several 'recipes' for getting the components to all fit into a 60-minute power class. Jess and Dan cover the importance of keeping on track and allowing adequate time for savanna.

Bio and Social Media: For more info about Jess and Dan and the services that they offer, visit The Yoga Connection 1103 on FB, @the_yoga_connection_1103 on IG, and website: theyogaconnection1103.com