Learn the art of saluting the sun or the moon in these timeless sequences! Sun Salutations are a great way to warm up for your asana practice. Find the salutation that is right for you! Did you know Moon Salutations are ideal for the female body? These were created by Shiva Rea to benefit the female anatomy!
Michelle Rae Sobi studied at the center for Yoga and Ayurveda. She continued with the advanced training in Wheaton, IL. Her passion is teaching from the subtle and physical bodies, and earned her Principles of Anatomy Certificate under Leslie Kaminoff. She holds the E-RYT 500 distinction with Yoga Alliance, the highest distinction a yogi can hold. She remains a student of yoga and life.
Edge Yoga School is accredited by The American Council on Exercise, Yoga Alliance, Association for Coaching, and The International Association of Yoga. Our co-op, Power Edge, LLC opens our doors to local instructors to share their craft in our space.