Six Mindful Weeks

The Ayurvedic Way

All levels of practitioners are accepted. We only ask that you come with an open mind and a willingness to learn. We will teach you how to apply this ancient art to your daily life. Let’s change one habit at a time in a mindful way


Your Instructor


Michelle Rae Sobi
Michelle Rae Sobi

Michelle Rae Sobi studied at the center for Yoga and Ayurveda in Naperville, IL. She continued with the advanced training in Wheaton, IL. Her passion is teaching from the subtle and physical bodies, and earned her Principles of Anatomy Certificate under Leslie Kaminoff. She holds the E-RYT 500 distinction with Yoga Alliance, the highest distinction a yogi can hold. She remains a student of yoga and life.

About Edge…
Edge Yoga School is accredited by The American Council on Exercise, Yoga Alliance, Association for Coaching, and The International Association of Yoga. Edge has been serving the yoga community for over fifteen years and looks forward to many more.





Course Curriculum


  Weeks
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  Welcome
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  Vision Board Workshop
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  Recipe Cards
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  Want More?
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Frequently Asked Questions


When does the course start and finish?
The course starts now and you have one year to complete it! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
You will have access to this course for two years - across any and all devices you own.
What if I am unhappy with the course?
Since there is no real way to refund knowledge, we cannot allow refunds, but we are happy to allow you to gift the course to another party.

Thank you for choosing Edge Yoga School for your mindful needs.

Get started now!