Have you ever wondered about the many benefits of hot yoga? This course will guide you through all that you will need to learn how to teach an effective hot yoga class. We will provide you the cues, qualities and modifications for each of the twenty-six postures commonly seen in hot yoga.
Don't want to limit yourself to only twenty-six postures? Learn an entire array of yoga asanas to teach in your next Hot Yoga class! This course also includes The Yoga Asana Handbook, Yoga Snippets and A Glimpse of Yoga by Michelle Rae Sobi to enhance your program.
Your Instructor
Michelle Rae Sobi studied at the center for Yoga and Ayurveda in Naperville, IL. She continued with the advanced training in Wheaton, IL. Her passion is teaching from the subtle and physical bodies, and earned her Principles of Anatomy Certificate under Leslie Kaminoff. She holds the E-RYT 500 distinction with Yoga Alliance, the highest distinction a yogi can hold. She remains a student of yoga and life.
About Edge…
Edge Yoga School is accredited by The American Council on Exercise, Yoga Alliance, Association for Coaching, and The International Association of Yoga. Edge has been serving the yoga community for over fifteen years and looks forward to many more.
Frequently Asked Questions
Thank you for choosing Edge Yoga School! Find out more about our program at www.Edge.Yoga