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Teaching a Breath Centered Class
Teaching an Apex Centered Class.
EFT and Monkeys of the Mind
Teaching Methodology Lectures
Addressing Your Population
Adjusting the Student
Anatomy of Asana
Benefits and Cons of Yoga
Effective Cuing
How Students Learn
Levels of Yoga
Modifications
Props
Yoga in the Workplace
Yoga Retreats
Yoga Styles
Quality of Movement
The Eight Limbs for Daily Life
Yamas
Niyamas
Asanas
Pranayama
Pratyahara
Dharana
Dhyana
Samadhi
Dharana
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